The Rudie Nudie Village Blog
I'm a single mum, now what?
You're suddenly a single mum, and no doubt your head is spinning.
Check out these 10 steps that will help you through the emotional and financial rollercoaster - and hopefully lead to rediscovery on the other side.
Understanding PMDD
If you feel like your PMS is extreme, have you considered that it may actual be Premenstrual Dysphoric Disorder (PMDD)? We ask Nutritionist Rach Jobling to unpack PMDD for us, and to share her tips on how you can effectively manage it.
A midwife’s top tips for after birth (or other perinatal) trauma
Helen, a midwife, mother and researcher, shares her top tips for dealing with birth (or other perinatal) trauma to mark the beginning of Birth Trauma Awareness Week (BTAW).
World Down Syndrome Day
To celebrate World Down Syndrome Day, we spoke with Kathleen from @beautifullittlesoulsblog about her pregnancy with her daughter Elva.
World Premmie Day
We chat to Grecian, mum of twins born at 25 weeks, about what it's like to have babies born premature and her advice for parents in the same position.
The Mum Juggle with Katie Lowndes, Wellness Coach
Katie Lowndes is a holistic Wellness Coach based in Melbourne, she talks us through the "mum juggle" and how to make sure we prioritise ourselves.
Interview with Susan Shaw, Lactation Consultant and New Mum Saviour
When I think back to the start of my breastfeeding journey, I would have to say it started with the breastfeeding class at the hospital. My partner and I sat in there, ready to soak up all of the tips to give me the best chance to be able to breastfeed.
Welcome to the Rudie Nudie Village
Here's a little background on how the Rudie Nudie Village has come about and what you can expect to find here on this blog.
