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A midwife’s top tips for after birth (or other perinatal) trauma

A midwife’s top tips for after birth (or other perinatal) trauma

Helen, a midwife, mother and researcher, shares her top tips for dealing with birth (or other perinatal) trauma to mark the beginning of Birth Trauma Awareness Week (BTAW).
Tagged: anxiety babies birth Childbirth depression guest blog Labour mental health Mum support post partum self-care support well-being
Men's Mental Health and the Challenges of Fatherhood

Men's Mental Health and the Challenges of Fatherhood

Through the personal journey of Alex, this blog post delves into some common mental health obstacles men encounter in our modern society. We'll discuss the burdens of societal expectations and the unique challenges of fatherhood.

As Men's Health Week 2023 begins, join us as we explore practical strategies and available resources to support our male friends and family members.

Tagged: anxiety childhood trauma coping depression fatherhood helplines men's health men's health week mental health online communities parenting self-care social support stigma support support groups therapy toxic masculinity well-being wellness