The Rudie Nudie Village Blog
Easing back into exercise after having a baby
Have you thought about getting back into exercise since having your baby? Or you may be a few years post-partum and now have the time for exercise. We spoke to Danni Duncan from The Figure— she’s a fitness and nutrition coach empowering women to be fit, healthy, happy and confident without giving up the good stuff (exactly what we’re all about)!