Understanding PMDD

Understanding PMDD

If you feel like your PMS is extreme, have you considered that it may actual be Premenstrual Dysphoric Disorder (PMDD)? We ask Nutritionist Rach Jobling to unpack PMDD for us, and to share her tips on how you can effectively manage it.
Keeping Mum - 14 years of Pregnancy loss, Failed IVF, and Three Natural Rainbow Babies

Keeping Mum - 14 years of Pregnancy loss, Failed IVF, and Three Natural Rainbow Babies

Trigger Warning: This blog post discusses sensitive topics related to pregnancy loss and infertility and describes details of miscarriages, IVF, D&Cs, pregnancy terminations for medical reasons, chromosomal abnormalities, and live births.
A midwife’s top tips for after birth (or other perinatal) trauma

A midwife’s top tips for after birth (or other perinatal) trauma

Helen, a midwife, mother and researcher, shares her top tips for dealing with birth (or other perinatal) trauma to mark the beginning of Birth Trauma Awareness Week (BTAW).
Men's Mental Health and the Challenges of Fatherhood

Men's Mental Health and the Challenges of Fatherhood

Through the personal journey of Alex, this blog post delves into some common mental health obstacles men encounter in our modern society. We'll discuss the burdens of societal expectations and the unique challenges of fatherhood.

As Men's Health Week 2023 begins, join us as we explore practical strategies and available resources to support our male friends and family members.