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Easing back into exercise after having a baby

Easing back into exercise after having a baby

Have you thought about getting back into exercise since having your baby? Or you may be a few years post-partum and now have the time for exercise. We spoke to Danni Duncan from The Figure— she’s a fitness and nutrition coach empowering women to be fit, healthy, happy and confident without giving up the good stuff (exactly what we’re all about)!
July 19, 2022
Tags: exercise post partum post partum exercise